Our Coaches

Meet the Forge Team

Certified strength, conditioning, bodybuilding, nutrition, and mobility coaches for men who train with intent.

Mark Steele - Head Strength Coach at Iron Forge

Mark Steele

Head Strength Coach

“The bar does not care how you feel. Show up, lift clean, and earn the next plate.”

Specialties

PowerliftingHypertrophyBarbell Technique

Certifications

  • CSCS
  • USA Weightlifting Level 1
  • NASM-PES
Henry Cross - Conditioning Coach at Iron Forge

Henry Cross

Conditioning Coach

“Engine, grit, and repeatable effort are built one hard round at a time.”

Specialties

Fight ConditioningHIITWork Capacity

Certifications

  • NASM-CPT
  • Conditioning Specialist
  • TRX Coach
Ahmed Sobhy - Bodybuilding Coach at Iron Forge

Ahmed Sobhy

Bodybuilding Coach

“A great physique is planned, tracked, and trained with patience.”

Specialties

Muscle BuildingBody RecompositionPosing Prep

Certifications

  • ISSA Bodybuilding Specialist
  • Precision Nutrition L1
  • CPT
Ronaldo Vega - Performance Coach at Iron Forge

Ronaldo Vega

Athletic Performance Coach

“Move like an athlete, lift like a professional, recover like it matters.”

Specialties

SpeedPowerExplosive Strength

Certifications

  • NSCA-CPT
  • EXOS Performance Specialist
  • FMS Level 1
Zee Malik - Nutrition Coach at Iron Forge

Zee Malik

Nutrition & Accountability Coach

“Your diet should support hard training, not make training harder.”

Specialties

Fat LossLean BulkHabit Tracking

Certifications

  • Precision Nutrition L2
  • Sports Nutrition Coach
  • Behavior Change Specialist
Fadi Stone - Mobility Coach at Iron Forge

Fadi Stone

Mobility & Rehab Coach

“Pain-free strength is the foundation for every serious program.”

Specialties

MobilityJoint StabilityReturn to Training

Certifications

  • Corrective Exercise Specialist
  • FMS Level 2
  • Mobility Specialist

Ready to Train 1-on-1?

Book a consultation. We will review your lifts, goals, recovery, and nutrition, then build a plan that fits your training week.

Book Consultation