Our Schedule
Find Your Training Block
Choose from strength, muscle-building, power, conditioning, cardio, and coaching sessions.
Intermediate
Strength
All Levels
Muscle
Intermediate
Power
Advanced
HIIT
All Levels
Cardio
Custom
Coaching
Advanced
Strength
Beginner
Muscle
Intermediate
Power
Intermediate
HIIT
Intermediate
Cardio
All Levels
Coaching
Class Policy
Frequently Asked Class Questions
What is the cancellation window?
Cancel at least 12 hours before class so waitlisted members can join. Late cancellations or no-shows may incur a fee.
Can I drop in without a membership?
Yes. Single class passes are available for $20. Select the class you want and choose the single pass option at checkout.
Do waitlists actually work?
Yes. If a spot opens, you will be added automatically and notified by SMS or email.
First Time Booking?
Get your first group class free. Fill out the booking request and our front desk will set up your complimentary session.
- No credit card required for first class
- Includes brief 1-on-1 coach consultation
- Free water and towel provided